Season 2 – Episode 4: Advice From Rachael Edmondson-Clarke
Following the episode on mood, Rachael Edmondson-Clarke returns to delve into the interconnected topic of emotion. While mood is an internal state, emotions are our responses to external stimuli. They can surprise us and disrupt both performance and relationships.
Rachael helps us understand why emotions affect us and how we can manage, select, and alter our natural reactions.
We contribute with perspectives on DIY, football, golf, and road rage, but fortunately, Rachael offers more intriguing insights that will help you enhance your performance and enjoyment at work.
To find out more, contact Rachael, Jimmy or James.

With over two decades of experience mastering practical leadership psychology, Rachael empowers leaders, invigorates teams, and drives transformative outcomes.
Rachael is a certified Coach, and practitioner of Neuro-Linguistic Programming® and MBTI®, she has a Masters in Marketing and Management, and a proven record as a trusted performance consultant for high-profile brands spanning seven, eight, and nine figures. She is also an international speaker and current President of the Professional Speaking Association UK & Ireland.
Rachael has helped countless people change their behaviour to get the results they want.
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