Season 3 – Episode 8: Don't Sell Your Soul Promotions don’t go to the hardest worker. They go to the person seen differently. This week, hosts James Lawther and Jimmy Barber explore the subject of getting promoted and suggest how you can go about it without compromising your values or playing games. They discuss how promotions work in organisations, the importance of thinking through why you want a promotion, how you position yourself and some things to be wary of. The mix of practical tips and anecdotes will engage and inform on a topic many are interested in but few openly discuss! They also talk weather and holiday strategies - but don't go on too much! Transcript Speaker … [Read more...]
Peak Performance and the State of Flow
Season 2 – Episode 39 In this episode, James Lawther and Jimmy Barber discuss “Flow”, a mental state where we achieve peak performance whilst our actions feel effortless. They discuss how Hungarian-American psychologist Mihaly Csikszentmihalyi discovered this phenomenon, and they also explore the benefits of being in the “Flow” state and its effect on happiness. The discussion leads to practical tips on achieving and maintaining flow state - setting clear goals, challenging yourself, eliminating distractions, and creating the best environment. Finally, the hosts share personal experiences and recommend resources for further understanding. You can tune in to learn how to boost your … [Read more...]
Unintended Consequences, and How to Avoid Them
Season 2 – Episode 38: Examples and Solutions From Snakes to Microwave Ovens In this episode, hosts James Lawther and Jimmy Barber study unintended consequences and how they affect you personally and in business. Their discussion ranges from Donald Trump’s tariffs to the introduction of Cane Toads in Australia and the invention of the microwave oven. They also share the unintended consequences that have impacted them personally (both positively and negatively). Most importantly, the hosts also explore why these things happen and how to avoid them from derailing your work. As a bonus, you can learn about the perils of gardening and the joy of realising that you have stopped … [Read more...]
Why Belonging Matters
Season 2 – Episode 33: The Key to Loving Your Work Did you know the sense of 'belonging' at work improves performance by 56%, reduces attrition risk by 50% and decreases absence by 75%... Want to find out more? Check out this week's episode where hosts James Lawther and Jimmy Barber discuss why belonging is so important and why it's not just changing your behaviour to 'fit in'. Research, examples and mildly "amusing" anecdotes help bring the subject to life and provide pragmatic ways to unlock the sense of belonging and reap the benefits of satisfying this basic human need. You will also hear from the biggest April fool of recent years and receive a health warning regarding macho … [Read more...]
Show Me the Money
Season 2 – Episode 31: How to Earn More and Still Enjoy Your Job In this episode, we dive into how to make more money at work while still enjoying what you do. We chat about everything from the difference education makes to earnings, choosing the right industry and company, to the importance of ongoing development whilst climbing the corporate ladder. We share our stories and tips on networking, moving companies, and why enjoying your job is as essential as your paycheck! Plus, we discuss the downsides of focusing too much on money and why it doesn't always equal happiness. We also both have new gadgets this week. James's nine-year-old iPhone finally breathes its last, and Jimmy realises … [Read more...]