Season 2 – Episode 33: The Key to Loving Your Work Did you know the sense of 'belonging' at work improves performance by 56%, reduces attrition risk by 50% and decreases absence by 75%... Want to find out more? Check out this week's episode where hosts James Lawther and Jimmy Barber discuss why belonging is so important and why it's not just changing your behaviour to 'fit in'. Research, examples and mildly "amusing" anecdotes help bring the subject to life and provide pragmatic ways to unlock the sense of belonging and reap the benefits of satisfying this basic human need. You will also hear from the biggest April fool of recent years and receive a health warning regarding macho … [Read more...]
The Fear Factor
Season 2 – Episode 28: Understanding and Conquering Fear in the Workplace In this episode, we are joined by returning guests Amanda Gilbert and Dawn Wray to discuss the pervasive impact of fear in the workplace. We explore various sources of fear, including individual anxieties, interpersonal dynamics, and systemic issues. The conversation, featuring personal anecdotes and professional insights, highlights how fear can hinder performance and well-being and occasionally serve as a motivator in specific contexts. It discusses key strategies for overcoming anxiety, such as gaining perspective and leveraging support systems. The episode emphasises the importance of normalising … [Read more...]
Embrace Failure and Succeed
Season 2 – Episode 12: Don't Panic When It All Goes Wrong Good/bad, happy/sad, success/failure—we are conditioned to fear failure, but it's essential for learning, growth, and innovation. This week, we review the research into failure and share our experiences and perspectives. Listen to help you understand and develop a positive relationship with one of life's most prevalent natural resources. If that's not enough, we also share some TV recommendations. Though we recorded this before Rivals came out; otherwise, it would have made Jimmy's list! To find out more, contact Jimmy or James. Transcript Embrace Failure and Succeed Hello, I'm James. Hi, I'm … [Read more...]
Mastering Emotions – Boosting Work Performance and Enjoyment
Season 2 – Episode 4: Advice From Rachael Edmondson-Clarke Following the episode on mood, Rachael Edmondson-Clarke returns to delve into the interconnected topic of emotion. While mood is an internal state, emotions are our responses to external stimuli. They can surprise us and disrupt both performance and relationships. Rachael helps us understand why emotions affect us and how we can manage, select, and alter our natural reactions. We contribute with perspectives on DIY, football, golf, and road rage, but fortunately, Rachael offers more intriguing insights that will help you enhance your performance and enjoyment at work. To find out more, contact Rachael, Jimmy or James. … [Read more...]