Season 3 – Episode 3: With Caroline Mabon This week, we welcome Caroline Mabon, co-founder of Compassionate Cultures, to discuss the concept of thriving in the workplace. We explore how individuals can take care of themselves, find joy and grow in their professional lives. Caroline shares insights from her company's research, including their Thrive and Grow Index, which helps organisations create environments where employees can thrive. Caroline also shares tips on how to 'Lead Yourself', aligned with her simple model: setting intentional goals, owning your personal development, and building resilience. Don't settle for work being ok. You deserve moments of joy every day! Further … [Read more...]
Understanding Grief at Work
Season 2 – Episode 42: A Conversation with Lou Hynes Nearly a quarter of us are impacted by grief every year - so why aren't we talking about it more at work? In this episode, hosts James Lawther and Jimmy Baber explore the crucial topic of grief in the workplace with special guest Lou Hynes, 'The Grief Guru'. Lou shares her personal story, in which, through devastating personal loss, she has found her calling - helping us become a more grief-literate society. The discussion covers how grief affects employees, the importance of organisational support, and practical ways managers and colleagues can offer real help. Lou emphasises the need for companies to support their employees, or risk … [Read more...]
Fear Is Running Your Workplace (Whether You See It or Not)
Season 2 – Episode 28: Understanding and Conquering Fear in the Workplace In this episode, we are joined by returning guests Amanda Gilbert and Dawn Wray to discuss the pervasive impact of fear in the workplace. We explore various sources of fear, including individual anxieties, interpersonal dynamics, and systemic issues. The conversation, featuring personal anecdotes and professional insights, highlights how fear can hinder performance and well-being and occasionally serve as a motivator in specific contexts. It discusses key strategies for overcoming anxiety, such as gaining perspective and leveraging support systems. The episode emphasises the importance of normalising … [Read more...]
Coping With Redundancy
Season 1 – Episode 28: How to Survive and Thrive Being made redundant is a possibility that we all may face. It's one of the most challenging experiences in our working lives. In our discussions, we share insights and personal experiences about the highs and lows encountered, how we've coped, and strategies that have enabled us to survive and prosper after redundancy. The taboos linked with redundancy and the feelings this generates are still not discussed openly enough. By examining this, we hope some of our experiences will either resonate with you or help you prepare for when the experience happens to you. Further Information Acas—Acas gives employees and employers free, … [Read more...]