Season 3 – Episode 3: With Caroline Mabon This week, we welcome Caroline Mabon, co-founder of Compassionate Cultures, to discuss the concept of thriving in the workplace. We explore how individuals can take care of themselves, find joy and grow in their professional lives. Caroline shares insights from her company's research, including their Thrive and Grow Index, which helps organisations create environments where employees can thrive. Caroline also shares tips on how to 'Lead Yourself', aligned with her simple model: setting intentional goals, owning your personal development, and building resilience. Don't settle for work being ok. You deserve moments of joy every day! Further … [Read more...]
Wellbeing at Work
Season 2 – Episode 22: It Isn't About Fruit Wellbeing – is it another corporate buzzword, a moral responsibility or an investment in future performance? This week, we are lucky to have James Carrier joining us to discuss wellbeing at work. James Carrier is thought-provoking and insightful as he challenges our actions and beliefs. This isn't just an exercise to see how many Jameses you can get on one podcast! Further Information LinkedIn – James Carrier Join James’ news-letter via this link – People-Shift Newsletter James’website – www.people-shift.com Learn more about PERMA at UPENN – Positive Psychology Center Explore a slightly … [Read more...]